Advanced Core Training
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Advanced Core Training Seminar
A cutting edge guide & video presentation on the how and why of core training, including strong core exercises. Make your abs & lower back resilient today!
This Is A Cutting Edge Guide & Presentation That Goes Over What Every Trainer Should Know About Core Training For Their Clients. It Covers The How & Why Of Core Training, Core Exercises, Gives Directions On What To Do & More Importantly, What Not To Do.
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