Afathlete | Strength & Stability Training – 12 Week Training


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Afathlete | Strength & Stability Training - 12 Week Training preview. Click for more details


AFathlete | Athletic development

The fundamentals of athletic development. Mindset, nutrition, strength, speed and power. Stop guessing, take your game to the next level!

With This 12 Week Strength And Stability Training You Will Be Learning O Move The Right Way With Sport Specific Exercises. Decreasing The Risk Of Injury While Increasing Mobility, Stability, Strength And Overall Building The Base All Athletes Need!


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Tags: ahlete, elite, training, mindset, motivation, strength, speed, power

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