Cheat Your Way Thin


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Cheat Your Way Thin


ATTENTION ALL men and women who want to eat more of your favorite Cheat Foods WITHOUT storing them as belly fat…Read this Highly Controversial Report by: Dan Long, Best-Selling Nutrition Authorand Stubborn Fat ExpertBefore You Take Another Bite Of FoodDid you know you must regularly indulge in the foods you love if you want to achieve the fastest possible fat-loss?But every time we dine out at our favorite restaurant or give into food cravings we suffer the nasty consequences of storing ugly belly fat from the foods we love the most.So we feel GUILTY and FAT.However, as youre about ready to discover, there is a strategic way to STOP this vicious cycle once and for all, while you naturally maximize your bodys most critical fat burning hormones to boost your fat loss.And inside this eye opening article Im going to share how eating your favorite cheat foods can help you avoid the pitfalls associated with traditional dieting while accelerating your fat loss like NEVER before.Its the only cheat food system PROVEN to accelerate fat loss and youll NEVER find another way to use your favorite, forbidden foods for faster results anywhere else. I personally developed it, and you can only learn about it on this very page.If youre always thinking that youll never keep the weight off or get a flat, attractive belly unless you avoid your favorite cheat foods, this article will show you that it is possible.Just keep reading and youll discover exactly how you can use this strategy on your body today, and SEE measurable results in as little as 3 days from now.Have you ever felt extremely guilty when you fell off the wagon after eating something you shouldnt have when trying to diet or lose weight?Believe me, I know exactly how you feel.But in a minute Ill show you why intentionally eating these foods can lead to the fastest possible fat loss and make your diet fun again.So if youre afraid of eating certain cheat foods and other high carb foods just keep reading. Youll soon see that youve been lied to about the foods youre trying to avoid and it could be STOPPING your body from burning belly fat.It takes your body about one short week of calorie restriction to substantially trigger starvation mode and perpetuate negative adaptations such as decreased metabolism, suppressed thyroid and leptin levels, slowed/stalled fat loss, etc.On the other hand, it takes a MUCH shorter period of time to reverse these trends via strategic practices of overfeeding or dietary cheating.Essentially, by incorporating bursts of strategic cheating like I teach in Cheat Your Way Thin, you can literally turn your metabolism into your fat burning slave by ensuring you always have an internal environment primed for burning fatand you do it with your favorite foods.Just think back for just a minute to the time in which our ancestors roamed the earth.You know, the hunter and gather, feast and famine type days.Unfortunately, things werent quite as easy for this group as they are today.NO supermarkets.NO drive-through meal deals.NO fancy restaurants. And ZERO convenience.This inevitably meant that there were plenty of instances in which our yester-year counterparts went with very little calories or food.But then they would return from the hunt to feast and OVER-eat for as long as they could before they ran out to hunt for food again.And the reason why they didnt get fat every time they went on a binge? Theres only oneHORMONES.WITHOUT cheating the body simply causes “bad” hormones, fat storage enzymes, and hunger to all increase while “good” hormones, metabolic rate, and fat burning enzymes all take a nose dive and CRASH.This means your weight loss will be stalled, your energy will be zapped, and your hormones will STOP your body from burning fat.You see, todays dieting methods, although planned, is exactly what our ancestors did, but they ALWAYS added a feast.Go on a dietany dietwithout strategic cheat meals and it wont be long until the body begins fighting for every ounce of your body fat. You want to lose it; it wants to keep it. And guess what? It wins every time.Just think back to those feelings of guilt and failure you experienced when you fall off your diet and cheat.Now EVERY time you cheat, it will be planned.And each time you do, youll walk away knowing that you just accelerated your progress and kept your metabolism healthy and happy.Frankly, it doesnt get much better than knowing that you just used your favorite dessert to speed along fat loss.Anxiety? Not any more. When cravings arise, youll have major comfort in that youll be able to enjoy that very food in just a few short days when your next cheat session rolls around.Definitely with other diets, but with Cheat Your Way Thin, youll actually be excited to step on the scale week after week to view the consistent, steady progress that regular, strategic cheating yields.Simply put, strategic cheating solves the dietary dilemma by providing you with powerful metabolic benefits and perhaps even more powerful psychological ones.You know, Ive been a part of the fitness industry as a personal trainer, stubborn fat expert and best selling nutrition author for close over 15 years now. During that time, Ive had the opportunity to write for nearly every newsstand publication you can think of, appear on more health and fitness radio shows than I can count, and Ive even been fortunate enough to have my ideas broadcasted over the airways of some of the most prestigious television networks.But you know what else? And this is way more important than any of that:Im embarrassed to admit it. But I fell off the wagon and went on a HUGE weekend food bender when I wasnt supposed to. Even more embarrassing is that it was directly after making a public commitment to ALL my friends and family to lose those extra 20.5lbs I gained being consumed by life getting in the way.I remember it like it was yesterday. I was at a stand still and couldnt get the scale to budge after two straight weeks of eating squeaky clean so I finally caved.I walk in the door to my parents house after a long day of training clients on a Friday night, and smack dab in front of me is two HUGE trays of homemade lasagna prepared by none other than, my mom.Next thing you know Im eating plate after plate of Italian goodnessdevoured.But it didnt stop there. Since I had already cheated anyway, I figured I might as well enjoy the weekend and start over on Monday. So the very next day, the same scenario plays out, except this time it was a family buffet loaded with the normal cheesy potatoes, macaroni and cheese, and dont forget about all the tasty cakes and pastries.And I didnt bother holding back. It was GREAT.Until Monday morning, of course, when I woke up guilt-ridden feeling like a complete failure because I fell off the wagon.Time for the moment of truth the Monday morning weigh-in.I wake up Monday morning, head to the gym, and jump on the scale to assess the damage from my weekend binge and much to my surprise…Fast forward 10 weeks and strategic cheating landed me in even better shape than when I was in high school.As you can see below, I completely reinvented the way I look by strategically cheating.Since that time I spent over over 15+ years relentlessly refining and tweaking these breakthrough cheating methods on my wife Nicole, and hundreds of other private clients until I came up with the Perfect Cheating Nutrition Formula…Ive even used this cheating nutrition discovery to be “IN TIP TOP SHAPE” at the age of 41.And it doesnt matter if youre in your 30s, 40s, 50s, 60s, or even 70s, ANYBODY can create RAPID fat loss using these unique cheating strategies.Fact is, Ive personally worked with hundredsscratch thatthousands of real people all over the world with the exact approach Im about to hand over to you today.And even more, its an approach that I developed and perfected through 15 years of in-the-trenches real world application and tedious research.BOTTOM LINE: I have already put in the blood, sweat, and tears into doing it all for you.But I’m also smart enough to know that pushing fat-burner pills, ridiculous crash diets, endless cardio, or even trendy 90 minute DVD home workouts are inefficient, outdated, and end up being nothing but a waste of time and energy.We ALL know better than that!So you probably figured out by now that at least some portion of the diet needs to be spent in a caloric deficit for fat loss to occurwith Cheat Your Way Thin, we just make sure that portion actually works.That said, one of the coolest things about this program is the extremely diverse range of food choices I give you even during diet time.For instance, one day you may find yourself enjoying a nice flavorful NY Strip, while the next youre taking down a plate of linguine Bolognese, beef, chicken, fish, pork and just about any other protein you can think of; fruits, veggies, and even bread, pasta, potatoes and rice are all fair game, just strategically timed to ensure the absolute fastest fat loss in conjunction with your scheduled cheats.Even though the Cheat Your Way Thin System works Big Time and youll see measurable results in as little as 3 short daysYou have to be willing to take some action because its not a short cut or a quick fix.Its simple. Its strategic. And its unusually effective, but its NOT easy.We all know that easy does not exist when it comes to getting a flat, attractive belly.You know it. I know it. We all know it.But if youre willing to follow a SIMPLE plan and proven cheating blueprint, you too can you overcome the hormonal obstacles and diet pitfalls that stop your results.And you can make it happen with the very first phase, in as little as 3 short days.If you already eat your favorite cheat foods, guilt free, week after week, AND youre sporting the body of your dreamsthis proven cheating system is probably NOT for you.But since 97% of the population gains all or MORE of their weight back after following a traditional diet – and doesnt have a clue that their favorite cheat foods, eaten strategically, can accelerate their fat-loss… theyll NEVER have access to this information.Its taken 15+ years of experimentation, a personal transformation, dozens of fitness model photo shoots, and owning a worlds TOP 10 personal training company to make this system a reality.Simply put, its impossible for you to get access to this proven and effective system from ANY nutritionist, personal trainer or fitness magazine.And regardless of whether or not you decide to use Cheat Your Way Thin today or not, youll NEVER discover how to use my proven transformation secrets (that keep me under 10% body fat year round at 42 years old), along with all the FREE bonuses Im about ready to reveal without investing in your very own copy of the Cheat Your Way Thin Diet Manual.Stalled fat loss, decreased muscle mass, battered metabolism, psychological defeatevery single diet that restricts calories over the long term falls victim to these dead end finales.Low carb, the paleo diet, the Mediterranean dietyou name it.At best, you struggle and sacrifice only to end up losing more muscle than fat and finish with a metabolism so beaten down and useless that the minute you even try to resume some form of normal eating pattern the weight comes piling back on.Well, Im here to tell you that today its over. With the creation of the Cheat Your Way Thin program, dead end dieting is officially DEAD.So which diets qualify as a dead-end diet? Virtually ALL of them.Add a tweak or two along with a new cover and name and youve got the same friggin diet packaged 90 different ways, all sharing the same exact problem:They all restrict calories and they all eventually lead you down that same dead-end road.You see, the reason why youve struggled with these other diets is simply because they unknowingly set you up to fail. Its not that you failed, its that they failed you.With over 20+ years of real-world hands on proven experience I have heard it all:In order to keep your body responding to any diet you MUST regularly cheat. Its scientifically PROVEN to fix slow fat-loss when you do it properly.And honestly, this is just the tip of the iceberg.Every nutritionist, every dietician, every personal trainer, and every diet book that gives you “traditional” dieting advice most likely has good intentions.But theyve been unknowingly misled and lied to about these nutrition myths just like you and me.Ive used the Cheat Your Way Thin philosophies and methods since 1998 to KEEP my stomach flat and looking young even though Im now well into my 40s.This is what I look TODAY, not 5 or 10 years ago.The same goes for my wife Nicole. Weve been strategically cheating together ever since we met over seven years ago and shes a mother of three! So we can both indulge and celebrate together WITHOUT worrying about making the other person suffer.We both use the same exact strategyjust a few small tweaks and you can do the same exact thing with your spouse and friends.And this is really only the beginning.You see, almost EVERYBODY in the fitness industry uses the Cheat Your Way Thin philosophies to make dieting and losing weight a fun and enjoyable way to live.This is just one of the many planned Cheat meals Ive planned with the worlds top fitness professionals:Basically, with this program I did all your science homework for you, neatly arranged it into a stylish variety-filled plan, and then supercharged it with a set-up to make certain you experience the most rapid, cutting-edge fat loss you could ever possibly imagineall without ever having to give up a single one of your favorite foods again.Its all strategydelivered straight to you in simplest form.The Cheat Your Way Thin system uses 3 PROVEN PHASES. Each one is specifically designed to work together, synergistically, to help you legitimately access and burn off stubborn belly fat All while BOOSTING your metabolism.Here they are:First and foremost, youll be happy to know that the entire program starts off with your first Cheat Day. Yes, on Day 1 of the Rapid Fat Loss Priming Phase youll be indulging in all your favorite foods.This actually has a specific purpose: to ensure that you start the diet both psychologically satisfied and with a hormonal environment primed to burn fat.After the Cheat Day, its right down to business with a 19-day primer in which well be utilizing carbohydrate manipulation to prepare your body for the strategic cheating lifestyle.The function of this phase is to prime leptin (your bodys #1 fat burning hormone) receptors to be extremely receptive to the set-up and weekly Cheat Days that we will be utilizing in the diets main phase, The Core Phase.The Priming Phase ends with another Cheat Day, then on to the Core Phase.Typical weight loss during this initial 3 week phase is 7-16 pounds of PURE fat.The Core Phase is the main phase of the Cheat Your Way Thin lifestyle, in which we will begin implementing strategic weekly Cheat Days.The length of this phase is dependant on your goals and how much weight youd like to lose. Essentially, youll continue with the Core Phase until you reach your goal weight (then its on to the Maintenance Phase to maintain that progress!).Also, you will have five different options to choose from when setting up the weekly format of this phase based on your individual preferences. So youll simply customize this phase based on your personal cheat food and carbohydrate tolerance.For example, after a Saturday Cheat Day, your body will be extremely primed for fat loss. Because of this, we start the new week off with a few Low Carb days to fully take advantage of the fat burning potential of these days.Then as your #1 fat burning hormone, leptin, and your metabolic rate start to drop off mid-week, we begin to reintroduce carbohydrates and manipulate insulin to counteract the drop in fat loss hormones and enzymes. Then, a few days later when leptin dips again, we transition to even HIGHER carb days, to keep your body happy and responding.Finally, the week ends with a leptin-restoring Cheat Day and the cycle repeats.You can expect to lose, at least, 1-2 lbs of pure fat per week after week during this phase. If things are not progressing as quickly (or if you know your body does not process higher carb intake well), youll have four other simple options to choose from so you NEVER get bored and you NEVER plateau.Truth is, youll likely progress with any of the five options, but you may find one fits in best with your personality, schedule, etc. And Ill show you exactly which one YOU should be using based on your goals and lifestyle.Once youve used the Priming and Core Phases to hit your goal weight, then its on to maintain all the wonderful progress youve made with the Maintenance Phase.I call this phase the Cheat Your Way Thin Lifestyle as its all about transitioning into a way of eating that you will be able to continue with for months and years to come. There are only 2 basic nutritional guidelines for the Maintenance Phase. Best of all, YOU decide which days you want to Cheat!And heres the best part about this entire program: you are going to find that keeping the weight off is easy.Why? Simply because Cheat Your Way Thin does something that no other calorie-restrictive diet doesit protects your metabolism over the entire course of the diet to ensure that lost weight STAYS lost.Once you reach the maintenance phase its about three things: structure, flexibility, and of your favorite foods!Throughout the course of this fat loss journey theyll be ZERO guesswork, so youll KNOW youre doing everything right. Youll keep leptin levels and your metabolism sky-high week after week. Youll use strategic cheating and carbohydrate cycling to keep your body from catching on to the fact that you are dieting.You see, with other programs the complete opposite occurs. Upon completion of a traditional diet, your metabolism is so beaten and battered from week after week of calorie restriction that it becomes virtually impossible to keep the weight from piling back on once you resume any sort of normal eating pattern.Bad news for your past, but a bright light for your future.EVERY time you fall off track you just go back to the Rapid Fat Loss Primer or back to the approach that worked best for you during the Core Phase to get right back on the FAST TRACK to losing fat again.So maintaining your new, lighter weight is virtually guaranteed.Talk about a livable way to eat!Again, you remain in TOTAL control.There are FAR TOO MANY strict, complicated diets and nutrition plans out there. 99% of them are outdated, ineffective, and not realistic for everyday living.I know there are a bazillion other choices out there, so the information can be overwhelming!And it’s honestly not your fault.Ive witnessed it over and over and over again. People who arent patient enough to use a plan they can STICK withso instead, they attempt another trendy crash diet and end up harming their metabolism. Is it any wonder why people are fatter and sicker than EVER?The Cheat Your Way Thin lifestyle is simple.It’s time to stop wreaking and havoc on your metabolism. Stop wasting your time. Stop throwing away your money.Its time for you to make fat loss SIMPLE again.Fact is, even though Ive personally helped people from all over the world with the exact approach Im about to hand over to you today…I cant really take all the credit because it was originally applied by professional and natural bodybuilders who have stayed lean 365 days of the year using a remarkably similar approach.And then, over time, it was tweaked and refined by nutrition experts like myself, who scoured through 73 months of real world tedious research perfecting this method. Can you just imagine going through hundreds of scientific journals and research papers detailing the most recent facts and findings about the regulation of bodyweight and metabolism?Fortunately, youll never have to, because some of my closest colleagues and I have already put in the blood, sweat, and tears into doing it all for you.So without the help of these world-renowned experts paving the way, NONE of this would be possible and you would have no clue how to apply this fun way of fat-loss on your own body.As you can clearly see, these folks deserve all the credit. Ive just been a guinea pig for the last 15+ years, and now YOU get to benefit.A plan ANYBODY can easily follow and stick to…Ive witnessed it for years with my private, paying clients people who think they can randomly throw in a cheat meal or a cheat day without using at least ONE of the 3 proven phases of Cheat Your Way Thin.THIS is what leads to frustration.You have to set up your cheat days, strategically, to work in synergy with your lifestyle to keep your metabolism elevated and operating efficiently like we show you inside the Cheat Your Way Thin Diet Manual.NEVER forget this it takes LESS than one week of dieting the wrong way before your kill your fat burning hormones and block your body from using fat as its primary source of fuel.Let me ask you a simple question.Do you currently take advice from your favorite magazine, TV show, or out-of-shape personal trainer who tells you just to enjoy yourself a few days of the week and not worry about it?Yes, its simple because there are THREE SPECIFIC phases that anybody can use and followbut its CRITICAL that you apply each phase based on your current condition and lifestyle for this strategy to work properly on your body.ALL diets look easy at first. But then reality sets in. So even though the Cheat Your Way Thin Plan is a SIMPLE system that can give you the body you wantjust because I said it was simple doesnt necessarily mean its easy.Although this Cheating Blueprint is highly effective, please do NOT be misled by the simplicity of how it works. Just pick the appropriate phase for your lifestyle and youll start seeing results in as little as 3 short days. It works for EVERY person no matter what.The first thing I wanted to do was to make sure ANYONE and EVERYONE can use and apply strategic cheating on their own bodies WITHOUT suffering through, yet another, painful diet.So weve decided to keep the price unusually low for now.Plus, I pride myself on the industries BEST customer service, so once our support team has maxed out, well obviously need to make some adjustments.Plus, I’m proud of the fact that I’ve set the standard for the Internets fastest customer service, so I promptly answer ALL questions. And I never want that to change.Remember, this is not some million dollar hardcover book deal. Thats why I can offer it so cheap. Thanks to digital technology, you get instant access to everything you need in one easy-to-use spot at one low price.Remember, this isnt some two week project. I’ve spent the last 15+ years refining, tweaking, and perfecting this plan into one easy-to-use system. I personally charges over $500 just to sit down with a private client and go over the information inside this System, and I wont even do a phone call for less than $150, so today’s Special Discounted Price is chump change when you consider the REAL value.So for now I’ve discounted the price substantially to make sure we eliminate ANY risk or skepticism you may have about using Cheat Your Way Thin.And I’m not just saying that. I’m backing it upIf for ANY reason at all the Cheat Your Way Thin System doesnt live up to these three promises, just send us an email within 60 days of your purchase and well give you a full, no-questions asked refund: 100% of your money back!This means you get to try all 3 proven phases of Strategic Cheating for faster fat loss with ZERO risk. AFTER you take some actionif you dont get results, youre fully covered.But there’s more:I love being generous, so I’ve made the decision to release the first few thousand copies for a DIRT CHEAP price.So as much as I pride myself on awesome customer service and enjoy helping our valued customers, it wont be long before our support team is swamped. Then, I’ll have no choice. I’ll obviously be increasing the price.But when you order now youre guaranteed the lowest price possible:After trying so many other restrictive diets and different nutrition plans over the last 20 years, Nicole and I ALWAYS go back to the Strategic Cheating EVERY time. Thats how we know were giving you a safe, fast, and FUN way to burn fat. It’s based on real science and it’s one of the most effective nutrition systems ever developed.But the most common questionsI get over and over again are:”How do I stay on track when I’m eating out?”….”How can I be consistent when I’m constantly on-the-go?”….”How do I track my progress so I know I’m doing everything right?”…”What type of exercise routine should I be using when I use strategic cheating?”All these are VERY valid questions and can end be huge obstacles that STOP you from achieving your goals.Thats why we want to make sure you have EVERYTHING you need so you know exactly what to do starting TODAY and long after you get great results…Well, you made it this far down the page, so this is when I let it all out and tell it like it is.Here are the undeniable facts Ive lived with and learned over the last 20 years of being passionate about health and fitness. If you keep doing exactly what youre doing , youll most likely never find a sustainable approach to keep your body lean and healthy.In other words, your body fat will continue to haunt you.Ive personally witnessed it. It can hinder the romance with your spouse. It can destroy your important first impressions. It can have a negative impact on the time with your kids. It can make your vacations uncomfortable. It will zap you of precious energy and we all now how it can ruin our self confidence!And it could ultimately destroy your health, lead to heart disease, or even cancer.You may not want to admit it, but it can even destroy your most precious relationships and even your career.But I dont want ANY of these things happen to you. And I dont want to see you end up like everyone else who goes through life WISHING they looked leaner and felt better about themselves.But thats what crash diets and overeating the wrong way does. It can end up sending your body on a hormonal roller coaster and end up radically altering your metabolism.There is a better way to overcome the pitfalls of traditional dieting. Weve proven it over and over again, by helping people all over the globe. Yours with passion and enthusiasm, Dan Long Creator of Cheat Your Way ThinP.S. Unfortunately, action takes are far and few between. But youll NEVER see a change in how you look if you keep procrastinating day after day. Act nowbefore another year flies by.P.S.S. Remember, you have ZERO risk. You get a full 60 days to apply the Cheat Your Way Thin lifestyle on your body. When you know you theres a 100% money back guarantee, you have absolutely NOTHING to lose.Q: What if Im down to the last 10, 15 or 20 pounds of stubborn fat? Will this program still work?If you look above you probably saw Nicoles testimonial shes a busy mom of 3, who was already in great shape, but still managed to take her training, nutrition, and her body to the next level by using the Cheat Your Way Thin program.So whether your goal is to lose the last 10 stubborn pounds like Nicole, or you have 50+ pounds to lose, the Cheat Your Way Thin system will work. And it will work… .Q: I want to get started now; do I have to wait for you to deliver me all this information physically before I get started?Nope. This entire system will be instantly available for you to download right after your purchase. No shipping fees, no delays, no waiting to get started.Q: Im not a spring chicken anymore; will this program work if Im in my 40s, 50s or 60s?Of course it will. Most of our test subjects have been in their 40s and 50s. Weve even had several dozen people as late as their 60s and even 70s use Cheat Your Way Thin to experience their own personal transformation. Thats the beauty of the CHEATING. Its fat loss with a lifestyle built right in.Q: Can I use Intermittent Fasting when using the Cheat Your Way Thin?Yes, but its not required. Although Nicole and I are big believers in intermittent fasting, and we use it off and on as a part of our lifestyle, its not for everyone.But for those who are interested, there is an ENTIRE section dedicated to helping you use Intermittent Fasting with Cheat Your Way Thin.Q: What if I have a social event, dinner, etc, to attend on a day other than Saturday? Can I switch my Cheat Day?Yes, you can permanently switch your Cheat Day (which we will discuss in the next question), or you can temporarily switch it on an as needed basis for special events, etc.For example, lets say that you have a birthday party to attend on a Thursday evening, but your normal Cheat Day is regularly scheduled for Saturday (a day in which you dont really have anything planned that particular week). Do you have to tough it out Thursday (and abstain from all the goodies present) and wait it out until Saturday?You can easily change your Cheat Day to Thursday with one easy super simple switch-a-roo: just swap the two days completely.In other words, whatever you were supposed to be doing diet wise on Thursday, do that on your Cheat Day, and then move the Cheat Day to Thursday so you can enjoy the party.Naturally, this isnt something that youd want to do every week (its ideal to have consistency with your Cheat Days from week to week), but the occasional swap is A-OK.Q: I regularly perform resistance training and use a post-workout nutrition shake. Is a post-workout shake allowed on this program?Yes, absolutely. Just substitute it for your next scheduled meal, regardless of the type of day (even if it is a low-carb day).Q: Im still a little anxious about a full day of dietary indulgence; cant I just have a single cheat meal?Not if you want to experience the best results. Research has proven that cheat meals DO NOT WORK for substantially replenishing leptin levels. For that to happen, you need a prolonged period of overfeeding (8 to 12 hours), not a single meal.Sure, cheat meals are a nice psychological outlet, but thats where it ends. If you are looking for the physiological benefit of faster fat loss, then you need to take a leap of faith and trust me with the approach Ive recommended here. Cheat Days, not meals, prevent diet plateaus and help bring about steady, consistent, fast fat loss each and every week. Use them.Q: Im a vegetarian/vegan; can I still do this diet? What alterations do I need to make, if any?Of course! Youll have to get a bit creative with your food selection, however, to ensure you are getting enough protein. For meals in which you do not consume a portion of protein directly (because of the absence of meat in your diet), try adding some tofu and increasing the legume and nut content of the meal as both of these food types contain substantial protein.Please read our awesome disclaimer: Due to recent statements from the FTC, it is required that we identify what a “typical” result is. The truth: most people never do anything with the products they buy, so most of the time, their typical results are zero. The biggest factor is your ability to follow through. There is no such thing as a Magic Bullet. Your effort will determine your results.
Cheat Your Way Thin

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