Elite Mma Fight Prep- Perfect For Mma Websites


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The power part of this program consists mostly compound exercises. Physically these excersises simulate (and improve)your mma movements the most. For example; front squats are a great way to improve your takedown.You’ll start this part of the program with higher reps to practise your technique. Each week you’ll increase the weight and lower your reps.[…]
Elite MMA fight prep

The ultimate strenght and conditioning programma for mma fighters.

6 Week Strenght And Conditioning Program For Mma Fighters, Made By Professional Personal Trainers And Mma Fighters. The Highest Converting Program For Mma Websites.


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