Elite Mma Fight Prep- Perfect For Mma Websites

Elite Mma Fight Prep- Perfect For Mma Websites preview. Click for more details


The power part of this program consists mostly compound exercises. Physically these excersises simulate (and improve)your mma movements the most. For example; front squats are a great way to improve your takedown.You’ll start this part of the program with higher reps to practise your technique. Each week you’ll increase the weight and lower your reps.[…]
Elite MMA fight prep

The ultimate strenght and conditioning programma for mma fighters.

6 Week Strenght And Conditioning Program For Mma Fighters, Made By Professional Personal Trainers And Mma Fighters. The Highest Converting Program For Mma Websites.


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