How To Feel Totally Confident Talking On Video

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How to Feel Totally Confident Talking in front of a video camera

Ever since I became an actor I have been intrigued with presence and what makes one actor more watchable than another. I came to see that it all boils down to confidence. Confidence for me means the ability for an individual to self reference, be able able to confide in oneself internally in the face of uncertainty rather than look for that confidence externally. Being externally referenced means seeking approval from others, being in the right place or having the right stuff. When I depended on the external to feel good about myself I was lost to the insecurity that being dependent brings. My own struggles with self confidence as an actor performing to literally thousands of people and the anxiety and discomfort I used to have in front of a video camera urged me to find a solution. For the most part confidence is seen as something you have to acquire or instill in oneself. My journey has proven to me that this is not necessarily the case. It soon became clear to me that having a lack of confidence and resultant low self-esteem was at the heart of so much needless pain and suffering in the lives of so many. And so, over time, a long time, I have created Video Confidence Mastery, a comprehensive programme using video as a physical metaphor for fear that gets individuals to reconnect with their innate confidence and natural self-expression so they can be, do and therefore have, a life worth living.[…]
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Tags: Video Confidence Mastery, Video, Confidence, Confident, Authenticity, Coaching, Public Speaking, Geoff Owen


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