How can you sift through all the fad diets, strenuous exercise routines, worthless supplements and all other gimmicks youve already tried dozens of times?You must have been asking yourself, Why is it so hard for me to stick to a diet andkeep the weight off?Its not all your fault because you are stuck in a vicious loop.Every time you try to escape, you are being pulled back in by one thing alone!You know what that is? Its an open secret.Sugar is one ofthe most addictive but legal substances out there.Its in everything you eat.Even if you think it is not there because you cannot taste it, trust me, its there.It enhances the flavor, it is a preservative and it gets you hooked all the dirty secrets of the food industry.Sugar is a drug as addictive as any other.Think about it! When you eat it, it makes you excited and happy.But just once is never enough. Soon after your sugar fix, you feel hungry, nervous, drowsy, and ready for another dose of sugar.You cant keep off it though.No matter how hard you try, your body will call out for anotherfix!But once you get it, the cycle repeats all over again.The sugar in your diet puts onmore weight every time and pushes you closer to morbid obesity with every bite.Your addiction to sugaris why we allfail to achieveweight loss and end up so much heavier and disappointed afterattempt to get ourselves thinner.[…]
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