Plant-based Transformation: Body + Mind


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Plant-based


Like most people, I grew up taught to live a life of love and compassion. Treat others the way you would like to be treated, as the famous quote says. In 2015, I embarked on my journey to veganism. I started off being vegetarian and quickly transitioned after discovering the true nature of eggs and dairy.Health was never an important factor for me. However, after seeing the changes in my body from switching to a plant-based diet, I wanted more! My craving for a stronger and more powerful body grew every day.After five years of continuous transformation, I was finally able to say I was in a state of outstanding health. This journey was not easy since I didnt have the resources to help me go vegan, nor trustworthy information about plan-based nutrition. After years or reading and researching, I came about the Plant-Based Nutrition Course from eCornell and then quickly learned the perfect recipe for optimal health.[…]
Plant-based

Module Style Program That Educates Individuals On How To Live A Healthy And Sustainable Lifestyle Through A Plant-based Diet.


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