Put An End To Negative Self-talk- 8 Week Mindfulness Online Course


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Put An End To Negative Self-talk- 8 Week Mindfulness Online Course preview. Click for more details


mindfulness online training 8 week course-cb-070318


Mindfulness cant be learnt by just talking or reading about it. Mindfulness is experiential. This course gives you the tools and exercises to establish a strong regular practice.It doesnt matter if you never have meditated or done one Mindfulness exercise in your life, this course is for anyone who is moved to establish their own Mindfulness practice and get the tools and resources to lessen stress and anxiety, improve focus, mental resilience and learn to self-manage unhelpful thoughts and emotions.To sign up and start your Mindfulness Journey, simply click the button below and you are taken to the registration page for checkout and immediate access.Cost for the 8 week course is only $39 USD. including a PDF manual, guided audios, members only webinars and support.[…]
mindfulness online training 8 week course-cb-070318 – 8 WEEK MINDFULNESS ONLINE TRAINING

This Self-paced Mindfulness Online Course Will Provide You With An In-depth Understanding Of The Mechanisms That Underpin Mindfulness Widespread Success As Well As The Practices And Exercises That Will Help You Establish A Regular Practice.


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