The 8 Week Shred Transformation By Trajce Kocev

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The 8 Week Shred Transformation By Trajce Kocev preview. Click for more details


The RESULTS speak for themselves because documentation beats conversation any day!This was right before I documented my8 Week Shredprocess and after the8 Week Shredprogram.I was tired of letting myself go, tired of being depressed, and tired of seeing other people struggle with false information.Thats why I created an easy to follow nutrition plan that lets you still eat the foods you enjoy but at the right macros and correctly timed throughout the day.Disclaimer: Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of "8 Week Shred Transformation" products and related products, and may not reflect the typical purchaser’s experience, may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results.The Trajce Kocev8 Week Shredis a 3 phase workout and 3 phase diet program that is designed to get youresults in as little as 8 weeks.The secret to the8 Week Shredis that it allows you to eat the foods you enjoy, but teaches you the right time to eat certain foods to maximize your results and turn your metabolism on fire.Not all diets are treated equally and what makes this8 Week Shredprogram different is itcombines 3 different dieting techniques and3 different workout phases. Allowing you to progress through the program without feeling deprived. This will leave you withfewer cravings, and gives you a list of muscle building fat burning foods that willpack on lean muscleandturn up the heat on your metabolism.It is too often that I see people in the gym lifting crazy heavy weights with terrible form. Truth is, they are swinging and swaying so much that their bodies are forced to recruit muscles from other parts of the body that were not intentionally being worked in the first place.Solution: Stick to a weight that gives you propertime under tension, meaning you can complete the exercise in the rep range while using proper form. You can still go as heavy as possible with controlled proper form movements and you will increase tension and ultimately get far better results.One of the biggest mistakes that people make when trying to lose weight is theycut their calories way too low, and they cut the wrong foods out as well.Carbohydrates and fats are not your enemy, in fact you need them to lose weight. Its the right combinations of protein, carbohydrates, and fats that you need and the times when to eat them that will cause weight l[…]

A Fitness Programme That Helped A Lot Of People To Transform Their Body And Shred It Down To Muscle Within 8 Weeks!

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