The Manliest Menu & Exercise Guide

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My name is Paul Bartlett, or Coach Paul.�� I’m a Fitness Fanatic, Obstacle Course Ninja, and a Group Fitness Instructor. And yes I may be young enough to be your son, but I know a ton about fat loss so listen��up. The following story is why I am where I am today���One late night in February I started heading to the bathroom to brush my teeth then go to bed. About one minute into brushing my teeth I heard a loud thud above.�� I was concerned because I thought we may have had an intruder. This made me freeze for about 15 seconds. My heart rate jumped because, as men we are natural defenders so, I thought of all the ways I could take this guy out.�� I then heard three foot slams on the floor above. I sprinted up the stairs, with my toothbrush still in my mouth, and just around the corner I see every young man’s nightmare…��� I see my mom crying, paralyzed in fear, next to my ghostly looking father who was just staring into space. He was on the floor with his back against the wall.�� I quickly turned into the bathroom to toss my toothbrush down, then with my Dad staring at me with glazed eyes I scream as loud as I ever had, ���No! I need you, this can���t be happening!���Within two seconds I composed myself and jabbed my fingers��into his jugular to feel for a pulse������I was so relieved when I did feel his pulse. He was still in a ���zombie-like-state���, just staring perfectly straight ahead. Another long 15 seconds pass and he ���finally��� came to while on the phone with the dispatchers. He had no recollection of the past few moments (maybe a total of two minutes). He only remembered falling somewhat slowly with his back braced against the wall. He looked so bloated and fat. It is such a blessing to say that my 47 year old Dad is now 40 pounds lighter and in great shape because of this moment, and because of The Manliest Menu and Manliest Exercise Guide.
The Manliest Menu and Exercise Guide

A Dead Simple Way For Men To Lose Weight. We Offer The Best In Nutrition And Exercise. You Will Gain Access To 6 Video Modules Showing The Steps To Effective Nutrition And Exercise. +16 (25-40 Minute) Exercise Videos

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