Thehealthyhappyclub


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Congratulations. You have just completed the first step of accepting that you need to do something different. The Healthy Happy Club’s – 6 Week Yoga Guide will show you how with a little bit of ‘you time’ each week and a little bit of ‘focus’, being happy with yourself, getting fitter and losing weight sensibly is possible for those who are willing to make a commitment to change.It’s all here, explained in step-by-step fully guided detail.FACT: most people fail when they are so close to success. All it takes is saying to yourself, right now, right here, enough is enough – I am fed up with being unhappy with how I look and I am going to do something about it. The mistake many people make is trying to run before they can walk. This course is not about losing half your body weight in a week, it is not about some new ‘secret’ drink that will reduce your body fat. If you are looking for some crazy ‘fad’ or new ‘diet’ from outer space, then I am sorry you need to look elsewhere, as this YOGA course is not for you.What this course does deliver, is a means to finally take control, take control and do something for you, make a small change to your weekly routine, simply by adding in 3 sessions a week of 30 minutes each (even more would be better), to learn the basics of YOGA, start eating more healthier and finally make a difference for YOU!FACT: If you are unhappy, then you need to make the change! Don’t wait any longer, do it, do it now and make the change with The Healthy Happy Club’s – 6 Week Yoga Guide and don’t look back.[…]
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Welcome To The Healthy Happy Club’s 6-week Beginners Guide To Yoga. Written By Professional Practitioner Sophie George.


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