Your Body After Baby


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Your Body After Baby preview. Click for more details


Purchase YBAB CB dr.gilliansawyer


Postpartum is so.many.things… there is not one part of us that is untouched after we’ve had a baby. When I was pregnant for the first time, no one prepared me for the profound impact postpartum & motherhood would have on my mental health, my sense of self, my hormones, my body, my day to day life, my relationships, my sex life … it reaches EVERYTHING.Fast forward to 6 months after my second babyI was in a hellish cycle of sleep deprivation, I was not feeling myself, my toddler was turning 3, there was no time for me, no time for us, our relationship was strained, there was nothing left to give, I wanted to move my body but I had no energy and didnt know where to start, I didnt recognize my life anymore, my body felt foreign, grief was bubbling up, I was anxious more often than not and I had MAJOR guilt for not enjoying my time with my girls because I was just so overwhelmed. Things were starting to unravel on me[…]
Purchase YBAB CB — dr.gilliansawyer

An Online Program To Help Moms Navigate All Things Postpartum. Join Dr. Gillian & Leading Women’s Health Experts /advocates.


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